THE 20 MINUTE
HEALTH & FITNESS
SOLUTION
  • Men's & Women's Fitness Programs
  • Coed Fitness Programs
  • Kid's Fitness Program
  • Corporate Wellness Programs
  • Sports Performance Training
  • Rehab/Physical Therapy

 TIME EFFICIENT WORKOUTS = RESULTS! 

20 Minute Workout 2-3 Times Weekly

  • Maintenance Free
  • Safe for all Ages, Sexes, Body Sizes
  • Auto-Adjusts to Individual Strength Levels
  • Auto-Adjusts to Individual Conditioning Levels
  • Auto-Adjusts to Individual Rehab Levels
  • Accelerates Individual Recovery
  • Accelerates Balance Muscle Group Training
  • Variable Resistance through a full Range of Motion
  • Includes Polar 2 Heart Rate Monitoring System
THE POWERMAX TRAINING DIFFERENCE
  • No Gravity
  • No Muscle Soreness
  • No Fixed Movement
  • No Fixed Speed
  • No Joint Pressure
  • No Deceleration Phase
  • No Pre-Determined Angles
JUST BENEFITS!
  • Weight Loss
  • Reduced Risk Factors
  • Increased Energy & Endurance
  • Stronger Bones & Muscles
  • Increased Productivity
  • Reduced Joint & Back Pain

Omnikinetics resistance is proven to produce greater
muscle fiber recruitment vs traditional strength training.


POWERMAX 360
PERFORMANCE 
SYSTEM









AJ HAWK



FOOTBALL
PUNCH/PULL TRAINING


CALL TODAY FOR
THE POWERMAX 
TRAINING SOLUTION
(513) 910-0358